Sarah Killoy & Hannah Duffy HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:47:24 | HyCoach

Sarah Killoy

Hannah Duffy

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running61:58 (58%)

Stations32:25 (30%)

Roxzone13:06 (12%)

러닝 분석

평균 페이스성능 저하안정성7:45/km+6.3%17.1%

구간 기록

구간	시간	순위
Running 1	6:02	-
SkiErg	4:39	353
Running 2	7:08	-
Sled Push	1:39	592
Running 3	6:58	-
Sled Pull	4:37	626
Running 4	6:43	-
Burpee Broad Jump	5:49	749
Running 5	7:57	-
Rowing	5:30	703
Running 6	9:24	-
Farmers Carry	1:46	263
Running 7	7:35	-
Sandbag Lunges	3:51	473
Running 8	10:15	-
Wall Balls	4:34	634
Running Total	1:01:58	733
Roxzone Total	13:06	793