HYROX Race Analysis: Jing Xiao & 志敏寇 & 1 autre - Shanghai 02:13:30 | HyCoach

HYROX Race Analysis: Jing Xiao & 志敏寇 & 1 autre

HYROX Shanghai — 2025년 4월 5일

Shanghai, China · DOUBLES · OPEN

· ·

총 시간: 02:13:30
순위: #182
연령별 순위: #1
카테고리: DOUBLES · OPEN

Jing Xiao

志敏寇

志敏寇

HYROX HYROX Shanghai - Shanghai, China

5-64월20252 days

HYROX Shanghai

Shanghai, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running78:42 (59%)

Stations45:17 (34%)

Roxzone9:35 (7%)

러닝 분석

평균 페이스성능 저하안정성9:50/km+27.0%18.3%

구간 기록

구간	시간	순위
Running 1	5:59	-
SkiErg	5:20	176
Running 2	9:05	-
Sled Push	2:42	161
Running 3	9:23	-
Sled Pull	6:30	164
Running 4	9:27	-
Burpee Broad Jump	5:23	175
Running 5	10:29	-
Rowing	5:53	177
Running 6	10:25	-
Farmers Carry	2:02	111
Running 7	11:32	-
Sandbag Lunges	6:17	170
Running 8	12:25	-
Wall Balls	11:10	181
Running Total	1:18:42	182
Roxzone Total	9:35	147