HYROX Race Analysis: Aysel Gurbanova - Rotterdam 01:42:40 | HyCoach

HYROX Race Analysis: Aysel Gurbanova

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · AZE

Aysel Gurbanova

총 시간: 01:42:40
순위: #124
연령별 순위: #45
카테고리: SOLO · OPEN

Aysel Gurbanova

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:57 (47%)

Stations48:11 (47%)

Roxzone6:38 (6%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+3.0%6.3%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	5:49	187
Running 2	5:38	-
Sled Push	3:30	174
Running 3	6:18	-
Sled Pull	8:32	165
Running 4	6:10	-
Burpee Broad Jump	8:21	148
Running 5	6:24	-
Rowing	6:18	188
Running 6	5:48	-
Farmers Carry	4:05	199
Running 7	5:48	-
Sandbag Lunges	4:24	59
Running 8	6:31	-
Wall Balls	7:12	147
Running Total	47:57	98
Roxzone Total	6:38	78