HYROX Race Analysis: Jake Williamson & Alen Ploj - London 00:50:06 | HyCoach

HYROX Race Analysis: Jake Williamson & Alen Ploj

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · PRO · SLO

·

총 시간: 00:50:06
순위: #2
연령별 순위: #2
카테고리: DOUBLES · PRO

Jake Williamson

Alen Ploj

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running27:31 (55%)

Stations18:58 (38%)

Roxzone3:41 (7%)

러닝 분석

평균 페이스성능 저하안정성3:26/km+3.6%11.1%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	3:13	1
Running 2	3:17	-
Sled Push	1:32	7
Running 3	3:20	-
Sled Pull	1:59	2
Running 4	3:16	-
Burpee Broad Jump	1:51	12
Running 5	3:17	-
Rowing	3:29	2
Running 6	3:20	-
Farmers Carry	1:15	12
Running 7	3:24	-
Sandbag Lunges	2:10	4
Running 8	4:27	-
Wall Balls	3:29	3
Running Total	27:31	6
Roxzone Total	3:41	52