HYROX Race Analysis: Kathleen O'Shaughnessy & Alexandra Hill - London 01:08:36 | HyCoach

HYROX Race Analysis: Kathleen O'Shaughnessy & Alexandra Hill

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:08:36
순위: #51
연령별 순위: #28
카테고리: DOUBLES · OPEN

Kathleen O'Shaughnessy

Alexandra Hill

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:11 (61%)

Stations22:11 (32%)

Roxzone4:19 (6%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+15.2%13.1%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:19	144
Running 2	4:42	-
Sled Push	1:21	20
Running 3	5:18	-
Sled Pull	2:48	19
Running 4	5:02	-
Burpee Broad Jump	2:21	4
Running 5	5:01	-
Rowing	4:31	34
Running 6	5:02	-
Farmers Carry	1:16	9
Running 7	5:25	-
Sandbag Lunges	2:19	12
Running 8	7:00	-
Wall Balls	3:16	6
Running Total	42:11	177
Roxzone Total	4:19	35