HYROX Race Analysis: Yacine Bennafla - St. Gallen 01:06:16 | HyCoach

HYROX Race Analysis: Yacine Bennafla

HYROX St. Gallen — 2025년 2월 8일

St. Gallen, Switzerland · SOLO · PRO · SUI

Yacine Bennafla

총 시간: 01:06:16
순위: #20
연령별 순위: #4
카테고리: SOLO · PRO

Yacine Bennafla

8-92월20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:29 (48%)

Stations29:24 (44%)

Roxzone5:22 (8%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+3.1%2.9%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:07	-
Running 2	3:45	-
Sled Push	3:02	-
Running 3	4:03	-
Sled Pull	5:13	-
Running 4	3:57	-
Burpee Broad Jump	3:05	-
Running 5	4:06	-
Rowing	4:16	-
Running 6	3:51	-
Farmers Carry	1:27	-
Running 7	3:52	-
Sandbag Lunges	3:15	-
Running 8	4:03	-
Wall Balls	4:59	-
Running Total	31:29	-
Roxzone Total	5:22	-