HYROX Race Analysis: Rui Ricardo & Graciete Henriques - St. Gallen 01:15:06 | HyCoach

HYROX Race Analysis: Rui Ricardo & Graciete Henriques

HYROX St. Gallen — 2025년 2월 8일

St. Gallen, Switzerland · DOUBLES · OPEN · POR

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총 시간: 01:15:06
순위: #155
연령별 순위: #13
카테고리: DOUBLES · OPEN

Rui Ricardo

Graciete Henriques

8-92월20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:33 (51%)

Stations30:10 (40%)

Roxzone6:53 (9%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+9.4%4.9%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:28	-
Running 2	4:27	-
Sled Push	2:09	-
Running 3	4:40	-
Sled Pull	4:35	-
Running 4	4:42	-
Burpee Broad Jump	3:28	-
Running 5	4:46	-
Rowing	4:59	-
Running 6	4:51	-
Farmers Carry	1:55	-
Running 7	4:52	-
Sandbag Lunges	4:43	-
Running 8	5:15	-
Wall Balls	3:53	-
Running Total	38:33	-
Roxzone Total	6:53	-