HYROX Race Analysis: Gerald Wong & Ke Wen Tan - Taipei 01:19:41 | HyCoach

HYROX Race Analysis: Gerald Wong & Ke Wen Tan

HYROX Taipei — 2025년 4월 11일

Taipei, Taiwan · DOUBLES · PRO · SIN

·

총 시간: 01:19:41
순위: #26
연령별 순위: #16
카테고리: DOUBLES · PRO

Gerald Wong

Ke Wen Tan

11-134월20253 days

HYROX Taipei

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:12 (57%)

Stations28:40 (36%)

Roxzone5:53 (7%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+14.2%11.7%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:14	33
Running 2	4:56	-
Sled Push	2:08	26
Running 3	5:10	-
Sled Pull	5:36	34
Running 4	5:38	-
Burpee Broad Jump	2:32	17
Running 5	5:47	-
Rowing	4:51	35
Running 6	5:31	-
Farmers Carry	2:07	39
Running 7	5:38	-
Sandbag Lunges	3:30	17
Running 8	7:16	-
Wall Balls	3:42	12
Running Total	45:12	29
Roxzone Total	5:53	22