HYROX Race Analysis: Grace Burn & Justin Knussi - Birmingham 01:14:42 | HyCoach

HYROX Race Analysis: Grace Burn & Justin Knussi

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:42
순위: #270
연령별 순위: #81
카테고리: DOUBLES · OPEN

Grace Burn

Justin Knussi

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:20 (57%)

Stations24:56 (33%)

Roxzone7:32 (10%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+0.7%6.2%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	3:53	76
Running 2	5:06	-
Sled Push	1:51	232
Running 3	5:09	-
Sled Pull	3:26	244
Running 4	5:17	-
Burpee Broad Jump	2:24	44
Running 5	5:27	-
Rowing	4:07	49
Running 6	5:20	-
Farmers Carry	1:43	443
Running 7	5:08	-
Sandbag Lunges	3:12	202
Running 8	4:53	-
Wall Balls	4:20	429
Running Total	42:20	352
Roxzone Total	7:32	485