HYROX Race Analysis: Mark Adams & Merle Adams

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:15:24
순위: #300
연령별 순위: #90
카테고리: DOUBLES · OPEN

Mark Adams

Merle Adams

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:33 (52%)

Stations29:10 (39%)

Roxzone6:45 (9%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+1.4%3.6%

구간 기록

구간	시간	순위
Running 1	5:12	-
SkiErg	4:21	620
Running 2	4:48	-
Sled Push	2:26	782
Running 3	4:52	-
Sled Pull	4:27	696
Running 4	4:47	-
Burpee Broad Jump	3:18	358
Running 5	4:55	-
Rowing	4:53	657
Running 6	4:53	-
Farmers Carry	1:37	330
Running 7	4:52	-
Sandbag Lunges	4:03	572
Running 8	5:18	-
Wall Balls	4:05	294
Running Total	39:33	201
Roxzone Total	6:45	325

HYROX Race Analysis: Mark Adams & Merle Adams - Birmingham 01:15:24 | HyCoach