HYROX Race Analysis: Duncan Scott & Robert Frost

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:16:51
순위: #590
연령별 순위: #101
카테고리: DOUBLES · OPEN

Duncan Scott

Robert Frost

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:53 (57%)

Stations24:41 (32%)

Roxzone8:22 (11%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+13.3%4.7%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	3:51	347
Running 2	5:00	-
Sled Push	1:45	473
Running 3	5:17	-
Sled Pull	2:52	367
Running 4	5:27	-
Burpee Broad Jump	3:00	421
Running 5	5:33	-
Rowing	4:28	514
Running 6	5:33	-
Farmers Carry	1:39	523
Running 7	5:40	-
Sandbag Lunges	3:05	305
Running 8	5:57	-
Wall Balls	4:01	374
Running Total	43:53	636
Roxzone Total	8:22	685

HYROX Race Analysis: Duncan Scott & Robert Frost - Birmingham 01:16:51 | HyCoach