HYROX Race Analysis: Kate Green & Deborah Norbury - Birmingham 01:16:51 | HyCoach

HYROX Race Analysis: Kate Green & Deborah Norbury

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:16:51
순위: #208
연령별 순위: #80
카테고리: DOUBLES · OPEN

Kate Green

Deborah Norbury

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:09 (56%)

Stations27:00 (35%)

Roxzone6:47 (9%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+8.8%4.8%

구간 기록

구간	시간	순위
Running 1	5:55	-
SkiErg	4:33	402
Running 2	4:57	-
Sled Push	1:40	342
Running 3	5:17	-
Sled Pull	3:25	195
Running 4	5:35	-
Burpee Broad Jump	3:22	177
Running 5	5:21	-
Rowing	4:47	208
Running 6	5:25	-
Farmers Carry	1:54	629
Running 7	5:23	-
Sandbag Lunges	3:31	510
Running 8	5:19	-
Wall Balls	3:48	139
Running Total	43:09	233
Roxzone Total	6:47	216