HYROX Race Analysis: Cara Brown & Rebecca Brown - Birmingham 01:17:16 | HyCoach

HYROX Race Analysis: Cara Brown & Rebecca Brown

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:17:16
순위: #226
연령별 순위: #85
카테고리: DOUBLES · OPEN

Cara Brown

Rebecca Brown

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:33 (59%)

Stations25:22 (33%)

Roxzone6:24 (8%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+14.0%5.3%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:20	118
Running 2	5:07	-
Sled Push	1:28	73
Running 3	5:22	-
Sled Pull	3:41	356
Running 4	5:38	-
Burpee Broad Jump	3:00	79
Running 5	6:05	-
Rowing	4:40	121
Running 6	5:58	-
Farmers Carry	1:47	466
Running 7	5:50	-
Sandbag Lunges	2:24	13
Running 8	5:52	-
Wall Balls	4:02	288
Running Total	45:33	378
Roxzone Total	6:24	143