HYROX Race Analysis: Helen Jones & Seren Carpenter - Birmingham 01:18:47 | HyCoach

HYROX Race Analysis: Helen Jones & Seren Carpenter

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:47
순위: #278
연령별 순위: #131
카테고리: DOUBLES · OPEN

Helen Jones

Seren Carpenter

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:22 (55%)

Stations27:37 (35%)

Roxzone7:51 (10%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+7.6%4.3%

구간 기록

구간	시간	순위
Running 1	5:51	-
SkiErg	4:33	397
Running 2	5:03	-
Sled Push	1:34	192
Running 3	5:15	-
Sled Pull	3:44	382
Running 4	5:23	-
Burpee Broad Jump	3:46	358
Running 5	5:25	-
Rowing	4:50	274
Running 6	5:20	-
Farmers Carry	1:36	191
Running 7	5:26	-
Sandbag Lunges	2:55	180
Running 8	5:42	-
Wall Balls	4:39	613
Running Total	43:22	243
Roxzone Total	7:51	465