HYROX Race Analysis: Natalie Shepherd & Jessica O’Brien - Birmingham 01:21:39 | HyCoach

HYROX Race Analysis: Natalie Shepherd & Jessica O’Brien

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:21:39
순위: #381
연령별 순위: #180
카테고리: DOUBLES · OPEN

Natalie Shepherd

Jessica O’Brien

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:28 (56%)

Stations28:52 (35%)

Roxzone7:22 (9%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+2.5%5.3%

구간 기록

구간	시간	순위
Running 1	6:25	-
SkiErg	4:27	265
Running 2	5:24	-
Sled Push	1:55	700
Running 3	5:38	-
Sled Pull	4:28	746
Running 4	5:29	-
Burpee Broad Jump	3:47	359
Running 5	5:47	-
Rowing	4:52	301
Running 6	5:32	-
Farmers Carry	1:58	719
Running 7	5:32	-
Sandbag Lunges	3:11	342
Running 8	5:43	-
Wall Balls	4:14	392
Running Total	45:28	371
Roxzone Total	7:22	356