HYROX Race Analysis: Molly Backhouse & Yasmin Dicarluccio - Birmingham 01:23:42 | HyCoach

HYROX Race Analysis: Molly Backhouse & Yasmin Dicarluccio

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:23:42
순위: #452
연령별 순위: #161
카테고리: DOUBLES · OPEN

Molly Backhouse

Yasmin Dicarluccio

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:28 (52%)

Stations31:07 (37%)

Roxzone9:12 (11%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+6.9%3.6%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	4:50	716
Running 2	5:06	-
Sled Push	1:32	142
Running 3	5:10	-
Sled Pull	4:26	734
Running 4	5:27	-
Burpee Broad Jump	4:16	543
Running 5	5:36	-
Rowing	5:08	570
Running 6	5:28	-
Farmers Carry	1:43	375
Running 7	5:27	-
Sandbag Lunges	3:47	633
Running 8	5:32	-
Wall Balls	5:25	833
Running Total	43:28	248
Roxzone Total	9:12	711