HYROX Race Analysis: Kristy Smith & Thea Mills - Birmingham 01:26:49 | HyCoach

HYROX Race Analysis: Kristy Smith & Thea Mills

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

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총 시간: 01:26:49
순위: #571
연령별 순위: #261
카테고리: DOUBLES · OPEN

Kristy Smith

Thea Mills

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:23 (55%)

Stations30:33 (35%)

Roxzone8:59 (10%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+7.6%5.1%

구간 기록

구간	시간	순위
Running 1	6:30	-
SkiErg	4:33	385
Running 2	5:29	-
Sled Push	1:38	295
Running 3	5:39	-
Sled Pull	4:22	696
Running 4	5:49	-
Burpee Broad Jump	5:03	758
Running 5	5:57	-
Rowing	5:10	598
Running 6	5:55	-
Farmers Carry	1:57	693
Running 7	5:54	-
Sandbag Lunges	3:31	520
Running 8	6:15	-
Wall Balls	4:19	446
Running Total	47:23	511
Roxzone Total	8:59	680