Adrien Isaïa HYROX 레이스 분석 - Toulouse 01:23:34 | HyCoach

Adrien Isaïa

HYROX Toulouse

Toulouse, France

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running41:37 (50%)

Stations34:11 (41%)

Roxzone7:45 (9%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+18.8%5.6%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:00	-
Running 2	4:31	-
Sled Push	3:27	-
Running 3	5:36	-
Sled Pull	5:49	-
Running 4	5:11	-
Burpee Broad Jump	4:51	-
Running 5	5:17	-
Rowing	4:26	-
Running 6	5:15	-
Farmers Carry	1:42	-
Running 7	5:22	-
Sandbag Lunges	4:48	-
Running 8	5:06	-
Wall Balls	5:08	-
Running Total	41:37	-
Roxzone Total	7:45	-