HYROX Race Analysis: Thilo Schmalkoke & Jochen Binder - Karlsruhe 01:02:24 | HyCoach

HYROX Race Analysis: Thilo Schmalkoke & Jochen Binder

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · PRO · GER

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총 시간: 01:02:24
순위: #20
연령별 순위: #1
카테고리: DOUBLES · PRO

Thilo Schmalkoke

Jochen Binder

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:03 (59%)

Stations21:12 (34%)

Roxzone4:13 (7%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+2.5%12.9%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	3:29	12
Running 2	4:43	-
Sled Push	1:29	1
Running 3	4:49	-
Sled Pull	3:02	4
Running 4	4:47	-
Burpee Broad Jump	2:05	14
Running 5	4:53	-
Rowing	3:39	2
Running 6	4:54	-
Farmers Carry	1:20	12
Running 7	4:50	-
Sandbag Lunges	2:32	7
Running 8	5:05	-
Wall Balls	3:36	23
Running Total	37:03	41
Roxzone Total	4:13	24