HYROX Race Analysis: Emma Lee - Hong Kong 01:15:05 | HyCoach

HYROX Race Analysis: Emma Lee

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · SIN

총 시간: 01:15:05
순위: #25
연령별 순위: #12
카테고리: SOLO · OPEN

Emma Lee

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:08 (49%)

Stations33:01 (44%)

Roxzone5:00 (7%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+9.3%3.2%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:58	106
Running 2	4:18	-
Sled Push	2:28	232
Running 3	4:42	-
Sled Pull	5:11	106
Running 4	4:37	-
Burpee Broad Jump	5:00	69
Running 5	4:42	-
Rowing	5:19	155
Running 6	4:47	-
Farmers Carry	2:22	234
Running 7	4:42	-
Sandbag Lunges	3:29	29
Running 8	4:48	-
Wall Balls	4:14	19
Running Total	37:08	21
Roxzone Total	5:00	54