HYROX Race Analysis: Laura Yunzhen Wong - Hong Kong 01:20:31 | HyCoach

HYROX Race Analysis: Laura Yunzhen Wong

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · SIN

Laura Yunzhen Wong

총 시간: 01:20:31
순위: #63
연령별 순위: #10
카테고리: SOLO · OPEN

Laura Yunzhen Wong

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:37 (47%)

Stations38:09 (47%)

Roxzone4:48 (6%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+1.4%5.9%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	5:17	248
Running 2	4:38	-
Sled Push	2:15	137
Running 3	5:03	-
Sled Pull	5:37	176
Running 4	4:42	-
Burpee Broad Jump	5:19	104
Running 5	4:58	-
Rowing	5:32	255
Running 6	4:32	-
Farmers Carry	1:49	38
Running 7	4:42	-
Sandbag Lunges	4:49	216
Running 8	4:58	-
Wall Balls	7:31	319
Running Total	37:37	28
Roxzone Total	4:48	35