HYROX Race Analysis: Megan Richardson - Hong Kong 01:50:17 | HyCoach

HYROX Race Analysis: Megan Richardson

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · HKG

Megan Richardson

총 시간: 01:50:17
순위: #385
연령별 순위: #122
카테고리: SOLO · OPEN

Megan Richardson

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running57:46 (52%)

Stations42:52 (39%)

Roxzone9:45 (9%)

러닝 분석

평균 페이스성능 저하안정성7:13/km+4.1%5.8%

구간 기록

구간	시간	순위
Running 1	6:35	-
SkiErg	4:56	99
Running 2	6:53	-
Sled Push	2:11	109
Running 3	7:04	-
Sled Pull	6:17	258
Running 4	7:13	-
Burpee Broad Jump	7:33	347
Running 5	7:34	-
Rowing	5:57	397
Running 6	7:15	-
Farmers Carry	2:20	222
Running 7	7:10	-
Sandbag Lunges	6:39	424
Running 8	8:04	-
Wall Balls	6:59	272
Running Total	57:46	441
Roxzone Total	9:45	439