HYROX Race Analysis: Christie Simpson & Sarah Davies - Hong Kong 01:32:09 | HyCoach

HYROX Race Analysis: Christie Simpson & Sarah Davies

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · GBR

·

총 시간: 01:32:09
순위: #224
연령별 순위: #42
카테고리: DOUBLES · OPEN

Christie Simpson

Sarah Davies

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:55 (53%)

Stations34:20 (37%)

Roxzone8:58 (10%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+3.4%2.1%

구간 기록

구간	시간	순위
Running 1	6:15	-
SkiErg	4:47	162
Running 2	5:56	-
Sled Push	1:40	215
Running 3	6:01	-
Sled Pull	5:08	263
Running 4	6:00	-
Burpee Broad Jump	5:40	375
Running 5	6:11	-
Rowing	5:33	315
Running 6	6:06	-
Farmers Carry	2:13	377
Running 7	6:08	-
Sandbag Lunges	4:04	291
Running 8	6:21	-
Wall Balls	5:15	335
Running Total	48:55	134
Roxzone Total	8:58	333