HYROX Race Analysis: Moemedi Makunga - Johannesburg 02:42:40 | HyCoach

HYROX Race Analysis: Moemedi Makunga

HYROX Johannesburg I — 2024년 10월 5일

Johannesburg, South Africa · SOLO · OPEN · BOT

총 시간: 02:42:40
순위: #363
연령별 순위: #27
카테고리: SOLO · OPEN

Moemedi Makunga

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-610월20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running76:14 (47%)

Stations73:27 (45%)

Roxzone13:02 (8%)

러닝 분석

평균 페이스성능 저하안정성9:32/km+17.3%16.9%

구간 기록

구간	시간	순위
Running 1	6:02	-
SkiErg	5:51	299
Running 2	8:41	-
Sled Push	2:51	176
Running 3	9:07	-
Sled Pull	9:04	311
Running 4	9:42	-
Burpee Broad Jump	19:32	367
Running 5	10:27	-
Rowing	8:21	375
Running 6	10:07	-
Farmers Carry	3:17	354
Running 7	10:11	-
Sandbag Lunges	12:44	369
Running 8	11:59	-
Wall Balls	11:47	322
Running Total	1:16:14	346
Roxzone Total	13:02	332