HYROX Race Analysis: Jessica Cope - Paris 01:15:07 | HyCoach

Jessica Cope

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:30 (46%)

Stations35:39 (47%)

Roxzone5:03 (7%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+6.4%7.2%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:36	27
Running 2	4:10	-
Sled Push	2:44	2
Running 3	4:19	-
Sled Pull	7:43	50
Running 4	4:23	-
Burpee Broad Jump	4:00	13
Running 5	4:29	-
Rowing	4:49	21
Running 6	4:18	-
Farmers Carry	1:58	16
Running 7	4:26	-
Sandbag Lunges	4:14	15
Running 8	4:49	-
Wall Balls	5:35	22
Running Total	34:30	6
Roxzone Total	5:03	6