HYROX Race Analysis: Richard Rowlands - Paris 01:33:19 | HyCoach

HYROX Race Analysis: Richard Rowlands

HYROX Paris — 2024년 11월 9일

Paris, France · SOLO · OPEN · GBR

Richard Rowlands

총 시간: 01:33:19
순위: #1075
연령별 순위: #34
카테고리: SOLO · OPEN

Richard Rowlands

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:03 (46%)

Stations42:53 (46%)

Roxzone7:28 (8%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+5.6%9.4%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:43	1313
Running 2	5:04	-
Sled Push	3:55	1363
Running 3	5:17	-
Sled Pull	4:37	420
Running 4	5:25	-
Burpee Broad Jump	7:20	1275
Running 5	5:23	-
Rowing	5:05	1270
Running 6	5:31	-
Farmers Carry	1:53	522
Running 7	5:21	-
Sandbag Lunges	5:57	1185
Running 8	6:31	-
Wall Balls	9:23	1379
Running Total	43:03	966
Roxzone Total	7:28	955