HYROX Race Analysis: Sam Mumford & Aled Woosnam - Paris 01:08:36 | HyCoach

HYROX Race Analysis: Sam Mumford & Aled Woosnam

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · GBR

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총 시간: 01:08:36
순위: #238
연령별 순위: #85
카테고리: DOUBLES · OPEN

Sam Mumford

Aled Woosnam

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:31 (59%)

Stations22:23 (33%)

Roxzone5:45 (8%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+12.8%10.0%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	3:33	36
Running 2	4:42	-
Sled Push	1:19	16
Running 3	4:58	-
Sled Pull	3:09	241
Running 4	5:08	-
Burpee Broad Jump	2:31	136
Running 5	5:23	-
Rowing	4:03	121
Running 6	5:30	-
Farmers Carry	1:13	21
Running 7	5:18	-
Sandbag Lunges	2:36	74
Running 8	5:39	-
Wall Balls	3:59	316
Running Total	40:31	365
Roxzone Total	5:45	285