Aaron Elliott HYROX 레이스 분석 - Auckland 01:10:59 | HyCoach

Aaron Elliott

HYROX Auckland

Auckland, New Zealand

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running39:50 (56%)

Stations26:25 (37%)

Roxzone4:44 (7%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+13.8%6.1%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	3:51	-
Running 2	4:28	-
Sled Push	1:32	-
Running 3	5:02	-
Sled Pull	3:14	-
Running 4	5:08	-
Burpee Broad Jump	4:25	-
Running 5	5:12	-
Rowing	4:17	-
Running 6	4:55	-
Farmers Carry	1:47	-
Running 7	5:05	-
Sandbag Lunges	3:50	-
Running 8	5:26	-
Wall Balls	3:29	-
Running Total	39:50	-
Roxzone Total	4:44	-