HYROX Race Analysis: Holly Melrose & Erin Wilson - Auckland 01:18:27 | HyCoach

HYROX Race Analysis: Holly Melrose & Erin Wilson

HYROX Auckland — 2025년 1월 18일

Auckland, New Zealand · DOUBLES · OPEN · NZL

·

총 시간: 01:18:27
순위: #101
연령별 순위: #49
카테고리: DOUBLES · OPEN

Holly Melrose

Erin Wilson

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:31 (57%)

Stations28:42 (37%)

Roxzone5:24 (7%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+7.8%4.3%

구간 기록

구간	시간	순위
Running 1	5:52	-
SkiErg	4:33	-
Running 2	5:08	-
Sled Push	1:24	-
Running 3	5:24	-
Sled Pull	3:58	-
Running 4	5:35	-
Burpee Broad Jump	3:53	-
Running 5	5:55	-
Rowing	5:28	-
Running 6	5:40	-
Farmers Carry	2:01	-
Running 7	5:32	-
Sandbag Lunges	3:34	-
Running 8	5:27	-
Wall Balls	3:51	-
Running Total	44:31	-
Roxzone Total	5:24	-