HYROX Race Analysis: Alice Rogers & Carly Waine - Paris 01:03:38 | HyCoach

HYROX Race Analysis: Alice Rogers & Carly Waine

HYROX Paris Grand Palais — 2025년 4월 18일

Paris, France · DOUBLES · PRO · GBR

·

총 시간: 01:03:38
순위: #17
연령별 순위: #9
카테고리: DOUBLES · PRO

Alice Rogers

Carly Waine

18-204월20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:21 (52%)

Stations25:07 (39%)

Roxzone5:14 (8%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+9.3%3.0%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:04	10
Running 2	3:56	-
Sled Push	1:45	10
Running 3	4:07	-
Sled Pull	3:29	19
Running 4	4:13	-
Burpee Broad Jump	3:03	23
Running 5	4:17	-
Rowing	4:20	14
Running 6	4:16	-
Farmers Carry	1:44	40
Running 7	4:18	-
Sandbag Lunges	3:07	9
Running 8	4:02	-
Wall Balls	3:35	20
Running Total	33:21	19
Roxzone Total	5:14	18