HYROX Race Analysis: Karen Gillman & Lisa Gillman - Glasgow 01:07:58 | HyCoach

HYROX Race Analysis: Karen Gillman & Lisa Gillman

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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총 시간: 01:07:58
순위: #30
연령별 순위: #13
카테고리: DOUBLES · OPEN

Karen Gillman

Lisa Gillman

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:12 (53%)

Stations26:57 (40%)

Roxzone4:54 (7%)

러닝 분석

평균 페이스성능 저하안정성4:32/km-1.4%12.1%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	4:27	269
Running 2	4:53	-
Sled Push	1:53	709
Running 3	4:52	-
Sled Pull	3:40	430
Running 4	4:42	-
Burpee Broad Jump	3:50	368
Running 5	4:49	-
Rowing	4:41	104
Running 6	4:56	-
Farmers Carry	1:43	396
Running 7	4:49	-
Sandbag Lunges	2:46	77
Running 8	3:56	-
Wall Balls	3:57	264
Running Total	36:12	7
Roxzone Total	4:54	276