HYROX Race Analysis: Craig Mcvay & Alistair Thomson - Glasgow 01:08:02 | HyCoach

HYROX Race Analysis: Craig Mcvay & Alistair Thomson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:08:02
순위: #397
연령별 순위: #41
카테고리: DOUBLES · OPEN

Craig Mcvay

Alistair Thomson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:30 (57%)

Stations25:17 (37%)

Roxzone4:19 (6%)

러닝 분석

평균 페이스성능 저하안정성4:49/km-1.0%11.7%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	3:53	539
Running 2	5:09	-
Sled Push	1:52	679
Running 3	5:09	-
Sled Pull	2:26	165
Running 4	5:03	-
Burpee Broad Jump	3:03	494
Running 5	5:13	-
Rowing	4:18	398
Running 6	5:11	-
Farmers Carry	1:29	392
Running 7	5:06	-
Sandbag Lunges	4:02	748
Running 8	3:57	-
Wall Balls	4:14	488
Running Total	38:30	377
Roxzone Total	4:19	473