HYROX Race Analysis: Tiago Lousa & Diogo Freitas - Madrid 00:55:51 | HyCoach

HYROX Race Analysis: Tiago Lousa & Diogo Freitas

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · DOUBLES · PRO · POR

·

총 시간: 00:55:51
순위: #2
연령별 순위: #2
카테고리: DOUBLES · PRO

Tiago Lousa

Diogo Freitas

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:38 (53%)

Stations22:02 (39%)

Roxzone4:16 (8%)

러닝 분석

평균 페이스성능 저하안정성3:42/km+4.3%4.6%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	3:26	1
Running 2	3:31	-
Sled Push	2:04	32
Running 3	3:38	-
Sled Pull	3:13	3
Running 4	3:52	-
Burpee Broad Jump	1:52	7
Running 5	3:34	-
Rowing	3:48	2
Running 6	3:38	-
Farmers Carry	1:30	16
Running 7	3:40	-
Sandbag Lunges	2:43	2
Running 8	3:44	-
Wall Balls	3:26	4
Running Total	29:38	5
Roxzone Total	4:16	3