HYROX Race Analysis: Ricardo Costa & Joana Leal - Madrid 01:30:52 | HyCoach

HYROX Race Analysis: Ricardo Costa & Joana Leal

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · DOUBLES · OPEN · POR

·

총 시간: 01:30:52
순위: #465
연령별 순위: #231
카테고리: DOUBLES · OPEN

Ricardo Costa

Joana Leal

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:43 (51%)

Stations33:22 (37%)

Roxzone10:53 (12%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+7.6%3.1%

구간 기록

구간	시간	순위
Running 1	6:05	-
SkiErg	4:30	471
Running 2	5:31	-
Sled Push	3:06	537
Running 3	5:37	-
Sled Pull	5:07	522
Running 4	5:52	-
Burpee Broad Jump	3:54	437
Running 5	5:59	-
Rowing	4:58	429
Running 6	5:57	-
Farmers Carry	2:00	421
Running 7	5:56	-
Sandbag Lunges	4:05	289
Running 8	5:49	-
Wall Balls	5:42	516
Running Total	46:43	386
Roxzone Total	10:53	529