Arath Hernández HYROX 레이스 분석 - Monterrey 01:08:32 | HyCoach

Arath Hernández

HYROX Monterrey

Monterrey, Mexico

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running34:57 (51%)

Stations30:00 (44%)

Roxzone3:39 (5%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+12.5%4.2%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:09	26
Running 2	4:00	-
Sled Push	2:34	14
Running 3	4:20	-
Sled Pull	4:21	7
Running 4	4:16	-
Burpee Broad Jump	3:20	29
Running 5	4:31	-
Rowing	4:15	6
Running 6	4:21	-
Farmers Carry	1:50	22
Running 7	4:30	-
Sandbag Lunges	4:00	12
Running 8	4:40	-
Wall Balls	5:31	30
Running Total	34:57	32
Roxzone Total	3:39	10