HYROX Race Analysis: Helen Jones & Emily Crompton

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:35:27
순위: #412
연령별 순위: #64
카테고리: DOUBLES · OPEN

Helen Jones

Emily Crompton

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:46 (57%)

Stations32:58 (35%)

Roxzone7:47 (8%)

러닝 분석

평균 페이스성능 저하안정성6:51/km+20.2%15.4%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:45	414
Running 2	6:17	-
Sled Push	1:45	352
Running 3	6:34	-
Sled Pull	4:47	436
Running 4	6:58	-
Burpee Broad Jump	5:45	445
Running 5	7:20	-
Rowing	5:15	380
Running 6	7:20	-
Farmers Carry	1:53	371
Running 7	7:33	-
Sandbag Lunges	4:13	393
Running 8	8:17	-
Wall Balls	4:35	377
Running Total	54:46	404
Roxzone Total	7:47	406

HYROX Race Analysis: Helen Jones & Emily Crompton - Manchester 01:35:27 | HyCoach