HYROX Race Analysis: Seamus Mcnicholl & Paul Mclaughlin

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · PRO · GBR

·

총 시간: 01:14:34
순위: #57
연령별 순위: #36
카테고리: DOUBLES · PRO

Seamus Mcnicholl

Paul Mclaughlin

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:13 (58%)

Stations27:06 (36%)

Roxzone4:19 (6%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+25.9%20.5%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	3:51	60
Running 2	5:01	-
Sled Push	2:06	65
Running 3	6:01	-
Sled Pull	4:08	59
Running 4	6:14	-
Burpee Broad Jump	2:23	17
Running 5	6:08	-
Rowing	4:25	61
Running 6	6:10	-
Farmers Carry	1:45	62
Running 7	6:19	-
Sandbag Lunges	4:12	60
Running 8	4:22	-
Wall Balls	4:16	52
Running Total	43:13	64
Roxzone Total	4:19	46

HYROX Race Analysis: Seamus Mcnicholl & Paul Mclaughlin - Dublin 01:14:34 | HyCoach