HYROX Race Analysis: Markus Rhöse & Aleksandra Vargin - Berlin 00:56:58 | HyCoach

HYROX Race Analysis: Markus Rhöse & Aleksandra Vargin

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · GER

·

총 시간: 00:56:58
순위: #18
연령별 순위: #6
카테고리: DOUBLES · OPEN

Markus Rhöse

Aleksandra Vargin

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:20 (51%)

Stations21:44 (38%)

Roxzone5:58 (10%)

러닝 분석

평균 페이스성능 저하안정성3:40/km+8.1%12.9%

구간 기록

구간	시간	순위
Running 1	2:58	-
SkiErg	3:44	29
Running 2	3:30	-
Sled Push	1:35	46
Running 3	3:34	-
Sled Pull	2:41	77
Running 4	3:30	-
Burpee Broad Jump	2:25	70
Running 5	3:42	-
Rowing	3:48	5
Running 6	3:36	-
Farmers Carry	1:26	125
Running 7	3:47	-
Sandbag Lunges	2:32	21
Running 8	4:46	-
Wall Balls	3:33	80
Running Total	29:20	24
Roxzone Total	5:58	12