P-o Fagerström HYROX 레이스 분석 - Copenhagen 01:09:24 | HyCoach

P-o Fagerström

HYROX Copenhagen

Copenhagen, Denmark

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:38 (47%)

Stations31:47 (46%)

Roxzone5:03 (7%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+11.5%5.1%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:18	106
Running 2	3:47	-
Sled Push	3:34	95
Running 3	3:57	-
Sled Pull	4:25	57
Running 4	3:58	-
Burpee Broad Jump	3:29	47
Running 5	4:03	-
Rowing	4:25	72
Running 6	4:00	-
Farmers Carry	1:37	34
Running 7	4:13	-
Sandbag Lunges	4:32	88
Running 8	4:31	-
Wall Balls	5:27	71
Running Total	32:38	46
Roxzone Total	5:03	53