HYROX Race Analysis: Ian Saint

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:24:23
순위: #725
연령별 순위: #60
카테고리: SOLO · OPEN

Ian Saint

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:07 (51%)

Stations33:42 (40%)

Roxzone7:40 (9%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+32.3%15.7%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:19	311
Running 2	4:11	-
Sled Push	5:05	1313
Running 3	6:59	-
Sled Pull	4:13	595
Running 4	4:56	-
Burpee Broad Jump	3:08	46
Running 5	5:07	-
Rowing	4:27	168
Running 6	5:22	-
Farmers Carry	1:44	288
Running 7	5:32	-
Sandbag Lunges	6:53	1130
Running 8	6:22	-
Wall Balls	3:53	41
Running Total	43:07	913
Roxzone Total	7:40	890

HYROX Race Analysis: Ian Saint - Copenhagen 01:24:23 | HyCoach