HYROX Race Analysis: Hanna Keiser - Copenhagen 01:10:43 | HyCoach

HYROX Race Analysis: Hanna Keiser

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · SWE

총 시간: 01:10:43
순위: #37
연령별 순위: #6
카테고리: SOLO · OPEN

Hanna Keiser

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:56 (49%)

Stations30:48 (44%)

Roxzone5:03 (7%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+6.6%4.6%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	5:01	233
Running 2	4:03	-
Sled Push	2:22	207
Running 3	4:14	-
Sled Pull	4:13	147
Running 4	4:14	-
Burpee Broad Jump	4:21	73
Running 5	4:29	-
Rowing	4:50	50
Running 6	4:22	-
Farmers Carry	1:40	79
Running 7	4:19	-
Sandbag Lunges	3:35	73
Running 8	4:40	-
Wall Balls	4:46	145
Running Total	34:56	51
Roxzone Total	5:03	34