HYROX Race Analysis: Mia Sylwan

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · SWE

총 시간: 01:15:21
순위: #92
연령별 순위: #30
카테고리: SOLO · OPEN

Mia Sylwan

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:38 (51%)

Stations30:58 (41%)

Roxzone5:49 (8%)

러닝 분석

평균 페이스성능 저하안정성4:50/km-0.7%5.9%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	5:11	353
Running 2	4:37	-
Sled Push	1:24	1
Running 3	4:43	-
Sled Pull	4:17	167
Running 4	4:49	-
Burpee Broad Jump	5:16	215
Running 5	4:55	-
Rowing	5:04	179
Running 6	4:38	-
Farmers Carry	1:38	61
Running 7	4:35	-
Sandbag Lunges	3:44	96
Running 8	4:53	-
Wall Balls	4:24	83
Running Total	38:38	165
Roxzone Total	5:49	121

HYROX Race Analysis: Mia Sylwan - Copenhagen 01:15:21 | HyCoach