HYROX Race Analysis: Lilly Cordes - Copenhagen 01:18:24 | HyCoach

HYROX Race Analysis: Lilly Cordes

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · DEN

총 시간: 01:18:24
순위: #145
연령별 순위: #40
카테고리: SOLO · OPEN

Lilly Cordes

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:13 (58%)

Stations28:42 (37%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+63.3%26.6%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:47	80
Running 2	5:38	-
Sled Push	1:49	12
Running 3	5:43	-
Sled Pull	4:04	107
Running 4	5:43	-
Burpee Broad Jump	4:08	46
Running 5	5:54	-
Rowing	4:48	34
Running 6	3:56	-
Farmers Carry	1:51	169
Running 7	9:12	-
Sandbag Lunges	3:08	19
Running 8	4:15	-
Wall Balls	4:07	40
Running Total	45:13	442
Roxzone Total	4:35	8