HYROX Race Analysis: Kenny Steger & Elsa Skugge - Copenhagen 00:59:30 | HyCoach

HYROX Race Analysis: Kenny Steger & Elsa Skugge

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · SWE

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총 시간: 00:59:30
순위: #17
연령별 순위: #9
카테고리: DOUBLES · OPEN

Kenny Steger

Elsa Skugge

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:59 (57%)

Stations21:09 (36%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+1.2%5.3%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:00	115
Running 2	4:11	-
Sled Push	1:33	23
Running 3	4:10	-
Sled Pull	2:24	25
Running 4	4:08	-
Burpee Broad Jump	2:11	41
Running 5	4:07	-
Rowing	4:06	78
Running 6	4:09	-
Farmers Carry	1:03	2
Running 7	4:14	-
Sandbag Lunges	2:34	25
Running 8	4:14	-
Wall Balls	3:18	13
Running Total	33:59	54
Roxzone Total	4:26	23