HYROX Race Analysis: Matthew Pope & Hector Macneal - London 01:01:38 | HyCoach

HYROX Race Analysis: Matthew Pope & Hector Macneal

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:01:38
순위: #19
연령별 순위: #11
카테고리: DOUBLES · PRO

Matthew Pope

Hector Macneal

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:42 (53%)

Stations23:35 (38%)

Roxzone5:24 (9%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+8.4%8.1%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	3:39	22
Running 2	3:45	-
Sled Push	1:49	13
Running 3	3:58	-
Sled Pull	3:51	32
Running 4	3:57	-
Burpee Broad Jump	2:12	13
Running 5	4:01	-
Rowing	3:52	10
Running 6	3:56	-
Farmers Carry	1:26	24
Running 7	4:04	-
Sandbag Lunges	2:51	17
Running 8	4:11	-
Wall Balls	3:55	45
Running Total	32:42	25
Roxzone Total	5:24	23