HYROX Race Analysis: Manisha Patel & Kath Clarke - London 01:45:45 | HyCoach

HYROX Race Analysis: Manisha Patel & Kath Clarke

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:45:45
순위: #486
연령별 순위: #23
카테고리: DOUBLES · OPEN

Manisha Patel

Kath Clarke

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running62:14 (59%)

Stations34:00 (32%)

Roxzone9:37 (9%)

러닝 분석

평균 페이스성능 저하안정성7:47/km+10.7%7.3%

구간 기록

구간	시간	순위
Running 1	8:31	-
SkiErg	4:58	431
Running 2	6:50	-
Sled Push	2:28	496
Running 3	7:12	-
Sled Pull	4:25	361
Running 4	7:43	-
Burpee Broad Jump	5:33	452
Running 5	7:54	-
Rowing	5:11	318
Running 6	7:58	-
Farmers Carry	2:02	409
Running 7	7:34	-
Sandbag Lunges	5:14	493
Running 8	8:37	-
Wall Balls	4:09	207
Running Total	1:02:14	498
Roxzone Total	9:37	403