HYROX Race Analysis: Emily Syms & Sophie Smith - Milano 01:22:47 | HyCoach

HYROX Race Analysis: Emily Syms & Sophie Smith

HYROX Milan — 2024년 10월 19일

Milano, Italy · DOUBLES · OPEN · GBR

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총 시간: 01:22:47
순위: #173
연령별 순위: #66
카테고리: DOUBLES · OPEN

Emily Syms

Sophie Smith

HYROX HYROX Milan - Milano, Italy

19-2010월20242 days

HYROX Milan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:44 (53%)

Stations31:10 (38%)

Roxzone7:57 (10%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+3.7%6.3%

구간 기록

구간	시간	순위
Running 1	5:48	-
SkiErg	4:53	320
Running 2	5:21	-
Sled Push	1:38	104
Running 3	5:41	-
Sled Pull	4:51	370
Running 4	5:43	-
Burpee Broad Jump	4:22	244
Running 5	5:31	-
Rowing	5:21	356
Running 6	5:32	-
Farmers Carry	1:54	306
Running 7	5:33	-
Sandbag Lunges	3:49	254
Running 8	4:38	-
Wall Balls	4:22	406
Running Total	43:44	121
Roxzone Total	7:57	253