HYROX Race Analysis: Merle Adams & Mark Adams - Doha 01:10:32 | HyCoach

HYROX Race Analysis: Merle Adams & Mark Adams

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:10:32
순위: #183
연령별 순위: #70
카테고리: DOUBLES · OPEN

Merle Adams

Mark Adams

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:38 (58%)

Stations25:56 (37%)

Roxzone4:04 (6%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+2.6%10.5%

구간 기록

구간	시간	순위
Running 1	5:33	-
SkiErg	4:14	565
Running 2	5:04	-
Sled Push	1:44	322
Running 3	5:15	-
Sled Pull	3:48	502
Running 4	5:09	-
Burpee Broad Jump	2:38	260
Running 5	5:24	-
Rowing	4:32	381
Running 6	5:20	-
Farmers Carry	1:29	156
Running 7	5:12	-
Sandbag Lunges	3:41	452
Running 8	3:43	-
Wall Balls	3:50	185
Running Total	40:38	162
Roxzone Total	4:04	179