Nuno Barreto HYROX 레이스 분석 - Manchester 01:15:03 | HyCoach

Nuno Barreto

HYROX World Championships Manchester

Manchester, United Kingdom

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:19 (51%)

Stations33:00 (44%)

Roxzone3:49 (5%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+9.3%7.1%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	3:57	22
Running 2	4:19	-
Sled Push	3:45	42
Running 3	4:29	-
Sled Pull	4:11	8
Running 4	4:44	-
Burpee Broad Jump	4:01	26
Running 5	4:47	-
Rowing	4:19	30
Running 6	4:44	-
Farmers Carry	1:46	22
Running 7	4:43	-
Sandbag Lunges	4:26	21
Running 8	5:30	-
Wall Balls	6:35	47
Running Total	38:19	25
Roxzone Total	3:49	27