Lisa Ripley HYROX 레이스 분석 - Manchester 01:41:12 | HyCoach

Lisa Ripley

HYROX World Championships Manchester

Manchester, United Kingdom

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running55:52 (55%)

Stations38:11 (38%)

Roxzone7:13 (7%)

러닝 분석

평균 페이스성능 저하안정성6:59/km-2.2%6.4%

구간 기록

구간	시간	순위
Running 1	7:50	-
SkiErg	4:48	77
Running 2	6:42	-
Sled Push	2:28	113
Running 3	7:01	-
Sled Pull	5:31	158
Running 4	6:49	-
Burpee Broad Jump	7:40	178
Running 5	6:48	-
Rowing	5:55	248
Running 6	6:36	-
Farmers Carry	2:06	94
Running 7	6:33	-
Sandbag Lunges	5:42	188
Running 8	7:37	-
Wall Balls	4:01	103
Running Total	55:52	198
Roxzone Total	7:13	207